Special sports monitoring with kinesiology
To perform well, athletes need to be connected to their body, know their limits, and focus on each movement. Although most of these steps occur naturally, athletes are still human beings with their own injuries, fears, doubts, and worries about everyday life. If these concerns take up too much space, some of their energy is not available on the day of competition or training.
A good balance between mental, emotional and physical is essential!
This is precisely where kinesiology and muscle reboot offer excellent support and complement the work of a trainer, physiotherapist or nutritionist. In a session we can:
- Identify the causes of different stresses/blockages
- Work on anchoring techniques and mental visualization
- Balance the flow of energy in the body
- Reduce recurring pain, muscle tension and fatigue
I offer to support you on this journey with a completely personalized approach adapted to your objectives and needs.
Let’s discuss your goals together and activate your potential!
Kinesiology in the practice of my sport in competition or leisure allows me to link and understand the phenomena that interact between my muscular capacities and the way I use them. This allows me to better understand my emotional state and thus to release all my energy in my gestures and my efforts at the time of practice. This allows me to significantly improve my performance in racing and to control these emotional situations at all times. This practice is also very beneficial in everyday life, after an injury or even a period of fatigue. A real experience to teach your body and mind. Thank you Raphaëlle!
Camille B. - MTB Downhill racer
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Athletes are constantly looking for performance, and it goes without saying that a good understanding of their body, experience and mechanisms is an integral part of success.